A Special Note From Elisabeth:

Personal Health & Fitness Specialist, Elisabeth Kahan, M.S.

I LOVE what I do! I adore my clients and I feel blessed to be able to share my passions with those around me.

At Total Lifestyle Consulting, I believe that being healthy and fit in mind, body and spirit is just a way of life.  I also embrace the sharing of our unique lessons, teachings, wisdom, and way of life to people who are seeking the opportunity to grow, learn and expand in mind, body or spirit.

Total Lifestyle Consulting provides services for all of your lifestyle needs, including:

I love to teach and I love those who want to learn and grow. My style is gentle but motivating and inspiring. I want to inspire you to want to feel, be and look your best. I believe in building programs with strong foundations based in education. This is how true lifestyle changes are birthed.

I want to teach you and not just tell you what to do. I want you to understand and I want to listen. I work with each client in a highly personal way. No two programs are alike. I listen to you and work very intuitively with how we progress and move forward. This is what makes your sessions so invaluable and not reproducible in a non-private format.

I’m so glad you’re here!


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